Dental Problems and How They Can Affect Your Heart

For many years, researchers have been investigating the relationship between the mouth and the heart. The heart is one of the most important body organs. 

It might feel strange to think about how oral health can impact the respiratory system, but maintaining good oral health is crucial to achieving good general health.

While not everything about the mouth and its related structures can be linked to the heart, your daily oral hygiene habits can be, more than you might realize. 

In this post, we look into some dental problems and their link to the heart. Let’s begin.

Tooth Decay, Cavities, and the Heart 

Untreated tooth decay and cavities can lead to gum disease. Gum disease causes the gums to pull back from the teeth, forming a pocket around the teeth. This pocket creates gaps and creases where harmful bacteria can accumulate and spread.

Harmful bacteria in the mouth can travel to the bloodstream and find their way to the arteries of the heart.1,3 The buildup of cavities can result in the arteries hardening, triggering a condition called “atherosclerosis.”1 

As cavities form in the arteries, blood flow can also be compromised. This can contribute to an increased risk of heart attacks and sudden cardiovascular events. 

While the exact connection between gum disease and heart conditions remains unclear, researchers say that inflammation from gum disease can be a catalyst for people with existing problems related to the blood vessels.1 

Having high cholesterol, according to researchers, can also contribute to the problem. They discovered oral bacteria in fatty deposits in the arteries. These deposits can clog the heart and trigger a stroke.1

Gum Disease and Heart Disease: Shared Risk Factors

Shared risk factors are another aspect being looked at in terms of the relationship between oral health and heart health. 

Smoking can contribute to both conditions. A lack of access to healthcare and an inactive lifestyle are also potential reasons people can become more prone to diseases involving the mouth and the heart.2

Taking Good Oral Hygiene Habits to Heart

Practicing good oral hygiene habits can help you protect your smile and your heart. Studies suggest that poor oral health is related to the increased risk of mortality, which includes major causes, such as cardiovascular diseases or heart conditions.4

Even if you’re not at an increased risk of developing health conditions, the fact that a solid dental care regimen can boost the appearance and function of your teeth should be enough motivation. 

Here are some tips for taking good care of your mouth:

  • Brush properly at least twice a day, especially before going to sleep.
  • Floss daily to eliminate debris stuck in tight spaces and on the gum line.
  • Eat a balanced diet.
  • Reduce your intake of sugary and starchy foods.
  • Drink plenty of water and minimize your consumption of acidic beverages.
  • Avoid grazing throughout the day to minimize the buildup of plaque.
  • Let your dentist know immediately if you see irregularities in your mouth.
  • See your dentist regularly for dental hygiene cleanings and oral examinations.

Learn More About Oral Health and Heart Health by Talking to a Dentist Today in Niagara Falls, ON

Don’t hesitate to consult a dentist if you’re worried about your risk of developing gum disease or how your dental health affects your heart health.

My Care Dental Centre in Niagara Falls, ON, has been providing dental care services in the community for over 40 years. You and your loved ones are welcome to book an appointment as a new patient or even if you’re only visiting the area.

Referrals are not required, so get in touch with us if you have dental care-related concerns. Helping you protect your smile and quality of life through good oral health is our pleasure.

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